https://www.livinghealthholistic.com/blog daily 0.75 2025-03-25 https://www.livinghealthholistic.com/blog/why-and-how-to-do-a-gallbladder-and-liver-detox monthly 0.5 2022-04-06 https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/785aed37-6953-497a-a3b2-4734648e65cb/GettyImages-479374171.jpg Blog - 5 Ways to Detox the Liver & Gallbladder - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/b73ee0ee-2246-4d5e-9632-0ca6f58ec7a5/GettyImages-1144942553.jpg Blog - 5 Ways to Detox the Liver & Gallbladder - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/0ae6d3a6-214d-45e4-a26f-11394289a509/GettyImages-1194304797.jpg Blog - 5 Ways to Detox the Liver & Gallbladder - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.livinghealthholistic.com/blog/the-power-of-evox-perception-reframing monthly 0.5 2022-03-09 https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/5205af1d-0cb8-4eac-88c9-79f97da66f5b/GettyImages-1331059443.jpg Blog - The Power of EVOX Perception Reframing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/659be734-d466-4faa-ad71-caa254e1d0b4/EVOX+Poster+%281%29.jpg Blog - The Power of EVOX Perception Reframing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1646849637415-NLQU4MPHM6Q15FHDEUG5/unsplash-image-N0At97F_c0Y.jpg Blog - The Power of EVOX Perception Reframing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.livinghealthholistic.com/blog/all-about-the-gut monthly 0.5 2022-01-31 https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/e40f4c8e-8cd6-47f1-965d-8624a8c3ce4a/GettyImages-1265549997.jpg Blog - All About the Gut - Make it stand out An illustration of the digestive system. https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/e0d7e078-54a5-4256-be12-b7534e60bd74/GettyImages-1220777138.jpg Blog - All About the Gut - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/8948b437-f824-465e-bbe9-2e5faca3ee1c/GettyImages-1263311935.jpg Blog - All About the Gut - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.livinghealthholistic.com/blog/5-ways-to-raise-your-vibration monthly 0.5 2022-01-31 https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/65ab4f32-65ac-4b77-b1e5-0373b8b804da/Heart+Chakra+Vibration.jpg Blog - 5 Ways to Raise Your Vibration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.livinghealthholistic.com/blog/leslie-tatum-voyage-san-antonio monthly 0.5 2023-09-15 https://www.livinghealthholistic.com/blog/3-detox-methods-you-might-have-missed monthly 0.5 2022-01-31 https://www.livinghealthholistic.com/blog/what-is-holistic-healthcare monthly 0.5 2021-10-14 https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1634218503892-4EIGXIFVVP9VXV9G8QH7/image2.jpg Blog - What is Holistic Healthcare? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1634218812717-1LQNP1AKN0SU8B1FIO2P/GettyImages-1221737103.jpg Blog - What is Holistic Healthcare? - Make it stand out The autonomic nervous system. https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1634219100301-EJKH9JHVPC584N94HFCC/unsplash-image-raaOq1ZZgnc.jpg Blog - What is Holistic Healthcare? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1634219339059-S5O5BB7K96OLG31P5P1M/GettyImages-1295795942.jpg Blog - What is Holistic Healthcare? - Make it stand out The lymphatic system is vital to the immune system. https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1634219511363-TLYOX6YIA37MW3ZV3UX7/image4.png Blog - What is Holistic Healthcare? - Make it stand out Ozone has three oxygen atoms. https://www.livinghealthholistic.com/blog/how-changing-your-morning-routine-will-improve-your-mood-79shh monthly 0.5 2021-07-28 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491503706-S5WMS70RXD5EIS8L3ZAJ/Bright+natural+dining+room+nook+with+vases+plates+and+fruits+on+the+table. Blog - This Morning Routine Will Improve Your Mood Bright natural dining room nook with vases plates and fruits on the table. https://www.livinghealthholistic.com/blog/how-to-take-an-effective-mental-health-day-9mnya monthly 0.5 2020-10-10 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596490320217-S3UO1YZ3RDYK18J9QBLZ/Pretty+Caucasian+woman+at+the+beach+smiling+at+camera. Blog - How to Have Holistic Mental Health Pretty Caucasian woman at the beach smiling at camera. https://www.livinghealthholistic.com/blog/the-beginners-guide-to-meditation-f8w4p monthly 0.5 2020-10-10 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596731838064-4903TOTE124ANQHG5DLH/Scenic+shot+of+the+beach+with+waves+hitting+the+rocks. Blog - The Beginners Guide to Meditation Scenic shot of the beach with waves hitting the rocks. https://www.livinghealthholistic.com/blog/exercises-to-calm-your-anxious-thoughts-dax2r monthly 0.5 2020-10-10 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491163422-VO0PAD9N2UUIGN3PHESF/Happy+smiling+woman+with+curly+hair+lounging+on+couch. Blog - Exercises To Calm Your Anxious Thoughts Happy smiling woman with curly hair lounging on couch. https://www.livinghealthholistic.com/home daily 1.0 2026-02-01 https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/a9ee11e1-2d49-42b7-9909-cf5ecc5f69ac/cityof-com-premier-service-award-2021-medium-uMyxRIqAiJBCfD.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1769979210995-GEE1IFX5DCH911AHKPD4/unsplash-image-08bOYnH_r_E.jpg https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1769979829901-S3XX4JDOX7GM282MV8YN/unsplash-image-0wsJdaz2QsY.jpg https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1769979766158-NM1TFXGNMKCOU0Y9I14D/unsplash-image-Dw8ctrIIrIs.jpg https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1769979744755-DKLYKCLJPJUC37VXIPYN/unsplash-image-lPZZXH9sjZU.jpg https://www.livinghealthholistic.com/contact daily 0.75 2026-03-12 https://www.livinghealthholistic.com/about daily 0.75 2024-02-26 https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1602312012983-OR6CW334PSXSD8I35WOQ/pexels-elly-fairytale-3865676.jpg About - About Living Health Holistic We are a group of practitioners located in New Braunfels, Texas. We specialize in supporting the body through detox, nutrition, balancing your structure, and allowing your body to heal itself by removing obstacles that create a challenge for your health. https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1708630979184-CSXDOME2NK8Q4QN2LUK1/image-asset.jpeg About - The Living Health Approach We educate our clients on how to detox and optimize their health through our services and medical-grade supplementation. Walking alongside them on their journey to a healing experience. If you're ready for a remarkable health experience and health plan that's tailored to YOU, give us a call! https://www.livinghealthholistic.com/services daily 0.75 2026-02-01 https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1768419043788-XOTR2HCBJHF310IN1CU8/unsplash-image-dQejX2ucPBs.jpg Services - Nutritional Therapy Nutritional Therapy honors the body’s innate wisdom - its ability to restore, regenerate, and correct itself when given the right tools. Learn More https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/f4d4f357-3118-4bf3-9d0b-e3283126366a/GettyImages-1152834917.jpg Services - Autonomic Response Testing A biofeedback enhanced physical exam used to identify weaknesses and deficiencies in the body. Learn More https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1644596543339-7DZV6RA2TE2LSK6C8CN8/unsplash-image-raaOq1ZZgnc.jpg Services - Low Dose Immunotherapy Help your immune system stop overreacting to the challenges that block the regulatory system from healing. Learn More https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/b04d5807-1031-4e1b-9ab7-42bfcf39c82d/GettyImages-1393753746.jpg Services - EMF Protection Protect your family from increasing levels of EMFs in your environment. Learn More https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/e9bf7807-db6e-4331-92d3-034a6d8791d7/unsplash-image-ae3lkbghCoQ.jpg Services - Electro-Lymphatic Therapy ELT can help drain and support the lymph system, which is crucial to your immune system. Learn More https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/a744fbe9-6688-4c74-a628-edbf8264fb88/unsplash-image-pMQgDg_8z88.jpg Services - Colon Hydrotherapy Colon Hydrotherapy, commonly referred to as “colonics”, gently flushes waste from your colon. Learn More https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/332c8727-a7b4-4fb4-aff1-3682589793cd/unsplash-image-3Dyk3B-Yeec.jpg Services - Foot Ionizing A relaxing way to help your body throughout the detoxification process. Learn More https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1705432532034-M977QUX6A5B83Q2UY7C6/image-asset.jpeg Services - Frequency Specific Microcurrent Frequency-Specific Microcurrent Therapy https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1602313633128-3HUBATDWBTY1V3WQ5VCF/pexels-sohail-na-807598.jpg Services - “I have been in the holistic healing field for over 28 years. I have found using our system of services works with each individual in supporting their journey to wellness. We fine-tune your priorities in healing, so we can move you forward in an effective and efficient way.” — LESLIE TATUM, FOUNDER https://www.livinghealthholistic.com/get-started daily 0.75 2026-01-29 https://www.livinghealthholistic.com/team daily 0.75 2026-01-14 https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/642e46b1-1a24-425d-aae9-a62effcadfaf/Leslie+Portrait.jpg https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/8446d5c4-3204-4e71-9499-e032d89aee0e/Jessica+Portrait.jpg https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1610386581907-39IZK3LX9KRFPOBTQTEG/Dr.%2BAbrams%2Bpicture.jpg https://www.livinghealthholistic.com/newreview daily 0.75 2020-11-21 https://www.livinghealthholistic.com/reviews daily 0.75 2021-07-28 https://www.livinghealthholistic.com/sociallink daily 0.75 2025-03-25 https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1606286389847-S9ZWQZL7LP1SWLSH1Q0E/pexels-cottonbro-4065895.jpg Social Link - “Living Health is my happy place. I’ve been using their services for years for my preventative health. I love that I can get lab work on so many important markers for longevity, and then get feedback on what supplements I need to stay healthy and prevent disease. I also love going to them for detoxing. I love feeling great when I run, play tennis, and hit the gym and I have Living Health to thank for that!” https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1606286520590-5L0MMXV8DOXNRIKFVKCO/pexels-catherine-augustin-3049121.jpg Social Link - “We love Living Health! My son Jayson has PANDAS and y’all have done wonders for him! We have been going here for a over a year and the results have been life changing for him!” https://www.livinghealthholistic.com/lose-dose-immunotherapy daily 0.75 2022-09-14 https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1626904251838-0HLRHFLUQRZNA92BLJWN/unsplash-image-SavQfLRm4Do.jpg Low Dose Immunotherapy - What is low-dose immunotherapy (LDI)? Low Dose Immunotherapy (LDI) works by retraining the immune system to reduce inflammatory response and improve immune tolerance. LDI can be used to reduce allergy symptoms and can even be effective for certain autoimmune conditions and chronic illnesses that are triggered by an immune response to a bacteria, allergen, or other substances that your body recognizes as foreign. Patients with autoimmune diseases, chronic Lyme disease, and overactive immune systems have reported an improvement in symptoms after completing LDI sessions. https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1626904100550-CDBE2LFGO6MRQVE8T6Q4/unsplash-image-raaOq1ZZgnc.jpg Low Dose Immunotherapy - How is LDI administered? LDI is administered in diluted doses via tasteless subliminal tongue drops. Since it can be used to treat allergies, many patients prefer LDI to allergy shots. https://www.livinghealthholistic.com/electro-lymphatic-therapy daily 0.75 2024-02-22 https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1626904716026-K6P5BI7WC4Z9IHSUP0TA/unsplash-image-ae3lkbghCoQ.jpg Electro-Lymphatic Therapy - What is Electro-Lymphatic Therapy? If you are suffering from frustrating health conditions such as inflammation, lymphoedema, chronic pain, certain autoimmune conditions like eczema, or injuries from sports or an accident, or just feel sluggish, Electro-Lymphatic Therapy (ELT) may help improve your overall wellbeing by encouraging the proper flow of lymphatic fluid. ELT can detoxify body tissue, promote T-cell development, reduce inflammation and swelling, stimulate the immune system and circulatory system, and help improve skin regeneration and wound healing. https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1626904661237-5PC4OVC86I19X4VKP36Y/unsplash-image-o6NNTGFqCm0.jpg Electro-Lymphatic Therapy - How Does Electro-Lymphatic Therapy Work? Electro-Lymphatic Therapy (ELT) is a safe and gentle way of encouraging the drainage and cleansing of the lymphatic system. ELT is inspired by the lymphatic drainage massage technique but is more effective than manual lymphatic drainage. With electro-lymphatic drainage techniques, non-invasive probes are used to stimulate the deepest layers of skin and lymph nodes to painlessly stimulate the lymph system to clear it of waste and toxins and help lymphatic flow. Each session lasts 90 minutes and is $225. Note: Your skin should be clean and bare for lymphatic therapy treatments. Please refrain from wearing jewelry, lotions, deodorant, makeup, and perfumes to your appointment. https://www.livinghealthholistic.com/foot-ionizing daily 0.75 2024-02-22 https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1626903830129-JA1XLA0ZSWQPA0G4BDD2/unsplash-image-xrFzxT9iixk.jpg Foot Ionizing - What is foot ionizing? Ionic footbaths help bodies naturally rid of toxins and balance pH levels. Detoxifying foot baths have long been known for their health benefits and can be traced back to ancient times. The Romans were said to have used baths to draw toxins such as heavy metals from the body through the skin. Many modern health experts agree that alkalinity promotes health and that holistic wellness begins with the detoxification process. People who struggle with unhealthy diets that include alcohol, high caffeine consumption, and sugary, processed products are more prone to unbalanced pH levels. Foot ionizing is commonly used in detox treatment plans for chronic conditions, heavy metal buildup, Lyme disease, and yeast overgrowth. In combination with a healthy diet and exercise, foot ionizing can also aid in weight loss and improving the health of your digestive system. https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1626903804873-LB53MZ1Y9BAVVBO9TTC0/unsplash-image-3Dyk3B-Yeec.jpg Foot Ionizing - How does foot ionizing work? Ionic footbaths pass an electrical current into the water, which interacts with salts and minerals in the water to remove toxins from your body through the feet. The electric current in modern foot ionizing methods is painless and the experience is highly relaxing. Each session is 30 minutes and is $55. https://www.livinghealthholistic.com/autonomic-response-testing daily 0.75 2022-09-14 https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1626903375458-OLUCK6ETYO8KC4DBP2T7/GettyImages-1152834917.jpg ART - What is Autonomic Response Testing (ART)? ART, or autonomic response testing, is a biofeedback enhanced physical exam that helps identify obstacles blocking your health. It was developed by Dr. Dietrich Klinghardt, MD, PHD, and Louisa Williams, DC, ND. ART takes inspiration from Applied Kinesiology, which is widely used by chiropractors and holistic & integrative medicine practitioners. It is often used in combination with neural therapy, acupuncture, and other treatments. https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1626903531790-ASWTISO3IWWF532DS7CB/unsplash-image-r40EYKVyutI.jpg ART - How does ART work? ART is a non-invasive muscle testing method that provides insight into your autonomic nervous system (ANS) function. The ANS is responsible for regulating the body’s breathing, heart rate, blood pressure, blood sugar, digestion, immune system, sleep, hormones, tissue regeneration, and detoxification. By determining the root cause, such as deficiencies and scarring, of health issues, your practitioner can better identify the body’s specific needs in order to restore balance through a personalized treatment plan. https://www.livinghealthholistic.com/colon-hydrotherapy daily 0.75 2024-05-28 https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1626905034129-G4XDKORR2XV1ZTCDFCLQ/unsplash-image-9IcKPSQ9G5Q.jpg Colon Hydrotherapy - What is Colon Hydrotherapy? Colon Hydrotherapy, also known as a "colonic", colonic irrigation, or a colon cleanse, is a gentle is a procedure in which large amounts of water are flushed through the colon. The purpose of colon hydrotherapy sessions is to remove waste, promote digestive health and detoxification, and improve gastrointestinal symptoms. People with chronic constipation, difficult bowel movements, bloating, low energy, or other gut-related issues may benefit from colon hydrotherapy. The intestinal flora is also known as our second immune system. Many health problems are rooted in the gut. Colonic health is vital to your overall health. A properly functioning digestive system can not only contribute to improved nutrient absorption but also enhance the bacterial symbiosis (microbiota and microbiome) of the gut. Colon Hydrotherapy flushes out waste materials, fecal matter, harmful bacteria, and yeast fungi, which can have a healing effect on the digestive tract. The practice of flushing the colon dates back thousands of years and is an extremely popular holistic medical treatment to aid with detoxification, digestive issues, and even weight loss. At Living Health Holistic, we are trained in the safe and hygienic administration of colonics. https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1626904661237-5PC4OVC86I19X4VKP36Y/unsplash-image-o6NNTGFqCm0.jpg Colon Hydrotherapy - What can I expect during a session? Colon hydrotherapy sessions last 45 minutes to 60 minutes. During a session, small inlet and outlet tubes are placed and a large amount of filtered water is flushed through the colon. The procedure is completely odorless and should not be uncomfortable. Patients suffering from chronic constipation experience immediate relief as fecal matter is removed from the colon. During the procedure, the colon hydrotherapist will gently massage the abdomen to ensure that waste and gas bubbles are evacuated. Your first session will be $250. and that includes your medical assessment and prescription required by the state of Texas. Each session thereafter is $200. https://www.livinghealthholistic.com/our-supplements daily 0.75 2026-02-01 https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1626985024269-RLDGLJKWOETISL4SD6A2/GettyImages-1324184992.jpg Our Supplements - Our Supplements At Living Health Holistic, we offer practitioner-grade vitamins and supplements that are much higher quality than what you typically find in a drugstore or health food store. It comes as a surprise to many people that dietary supplement manufacturers are not required to get the Food and Drug Administration’s (FDA) approval before marketing a product. Therefore, it is important to be confident that you are purchasing quality supplements, which starts with knowing what to look for and where to shop. Hint: It’s not your grocery store’s supplement aisle! Our supplements include a variety of vitamins and traditional supplements as well as holistic medicines, some of which can serve as a natural alternative to conventional medicine. Ask us about how herbal supplements can be part of your holistic approach to health! Feel free to shop during our in-office hours or contact us with any questions you may have. Our supplements are also available for our patients to purchase online. https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1626985151385-3NULVHOA8RB17VXTX3AM/GettyImages-153428400.jpg Our Supplements - Why do quality supplements matter? Since manufacturers are not required to seek FDA approval or third-party testing, there are many supplements on the market that are ineffective or even harmful to your health. Cheap supplements often contain fillers and poor quality ingredients, such as fish oil from fish that are high in mercury. Synthetic food colorings are often used to make a tablet or capsule look more appealing, but certain chemicals in these dyes have been linked to hyperactivity, behavioral changes, allergies, and even cancer. We firmly believe that consumers should be cognizant of everything they are putting into their bodies, from food to supplements. Nutrition is crucial to the health of your mind and body. As a result, we are proud to sell only high-quality supplement brands that pass our quality standards. If we wouldn’t take a product ourselves, we won’t put it on our shelves! Shop our supplement dispensary below and receive 10% off! https://www.livinghealthholistic.com/patient-forms daily 0.75 2026-03-09 https://www.livinghealthholistic.com/healing-tools daily 0.75 2022-10-26 https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/ce4b10bc-5dbd-4a32-b496-569a1cb20c56/GettyImages-1132444689.jpg Healing Tools - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/76712eca-3c1b-4cb4-8947-b5f49277e49c/14_w860_h557px.jpeg Healing Tools - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.livinghealthholistic.com/evox-scan daily 0.75 2022-09-14 https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1644595234993-4BBXJ8YTJRMPSMTMQFEF/unsplash-image-xpnRRH6z2NA.jpg EVOX Perception Reframing - What is EVOX Perception Reframing? Your voice says more than you think. When you talk about something upsetting, your voice might shake. When you talk about something you love, your tone sounds happy and confident. The varying frequencies of your voice can indicate how you feel, whether consciously or unconsciously, about topics that impact your life. By identifying the roots of unwanted behaviors and emotions and reframing perceptions that may be negatively impacting your life, you can improve your relationships with yourself and others, reduce stress and depression, overcome anxiety and phobias, and release past trauma that may be controlling your subconscious and holding you back from being your best self. https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1644595265864-QQP6IC4BAFFSTVGCV0ZG/unsplash-image-HLA3TAFQuQs.jpg EVOX Perception Reframing - What can I expect during an EVOX session? Guided by our practitioner, the session will begin by using ZYTO EVOX technology to record your voice while you talk about various topics. The EVOX uses the tone of your voice to map the frequencies into different perception index zones, which represent various emotions such as anger, conflicting beliefs, emotional suppression, and fear. The voice map will identify areas of concern that are causing the most negative impact to your mental, physical, and emotional health. The reframing process includes using gentle music, positive frequencies, and light frame glasses to create positive associations with a difficult topic. When your voice begins to shift towards positive perception indexes, the session is considered successful. Over a series of sessions, perception reframing helps to break the connection between traumatic subconscious memories and present-day behavior patterns, thus creating new neural pathways that put you in control of your thoughts, emotions, and actions. As a result, you can expect to become more confident, calm, happy, and in control of your emotions. https://www.livinghealthholistic.com/hair-and-saliva-analysis daily 0.75 2022-09-22 https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/60e9f53b-84b2-4a04-92a3-aa10bb3671d1/GettyImages-512978743.jpg https://www.livinghealthholistic.com/emf-protection daily 0.75 2022-09-22 https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1663878208388-9E5VHNYTULJAWYRN1A6X/unsplash-image-_kiB0a02E5U.jpg EMF Protection - What is EMF and how does it affect my health? EMF stands for Electromagnetic Fields, and in this day and age you can’t escape them. They are in your home, vehicles, your workplace, the store, your school…literally everywhere and the advent of 5g is only making matters even worse! Constant exposure to EMF may affect your health. Here are a few potential effects: Decrease in white and red blood cells Hormone level changes Oxidative stress Compromise of the blood-brain barrier May increase susceptibility to certain types of cancer Excessive exposure to EMFs may cause symptoms such as headaches, tinnitus, brain fog, insomnia, heart palpitations, fatigue, and dizziness, to list a few. Most people do not even know they are sensitive to EMFs, but you do have options to help protect yourself! https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1626904100550-CDBE2LFGO6MRQVE8T6Q4/unsplash-image-raaOq1ZZgnc.jpg EMF Protection - How can I protect myself and my family from EMFs? Our clinic has partnered with EMF Harmony to offer a variety of options to protect yourself, your children, and even your pets!! The products we carry in our clinic offer a bioenergetic approach by harmonizing the negative energetic frequencies of electromagnetic radiation and supporting your cells in the body by bringing their energy to an optimal level. Get started today and protect yourself and your family from EMFs. https://www.livinghealthholistic.com/nutritionaltherapy daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1626905034129-G4XDKORR2XV1ZTCDFCLQ/unsplash-image-9IcKPSQ9G5Q.jpg Nutritional Therapy - What is Nutritional Therapy? If you’re seeking to feel revitalized, attuned to your body, and empowered in your health journey, you’re in the right place! My programs prioritize your lasting well-being over quick fixes often seen in Western medicine. Together, we will concentrate on integrating dietary shifts, lifestyle tweaks, and high-quality supplements into your routine. I’ll guide you not just in gaining a deep insight into your body’s natural processes but in improving your connection with food and exercise, alleviating your systems, and, crucially, offering ongoing support and motivation every step of the way. I am thrilled to assist you in streamlining both your health and life. I wholeheartedly trust in the extraordinary healing capabilities of our bodies and their ability to return to optimal health. My goal is to assist you in uncovering the answers you’ve been searching for. Together, we’ll explore the underlying root cause behind your symptoms and empower you to reclaim lasting control over your health. Let’s set out on this path toward enduring wellness and discover the way to a healthier, more fulfilling life! https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1626904661237-5PC4OVC86I19X4VKP36Y/unsplash-image-o6NNTGFqCm0.jpg Nutritional Therapy - What can I expect? Wellness Session We’ll dive deep into your health history, lifestyle, current nutrition, and challenges to fully understand your unique needs. This detailed discovery sets the foundation for your personalized plan. Recommendations Visit Based on your wellness session and any relevant testing, I’ll provide tailored nutrition and lifestyle recommendations designed to support your optimal health, energy, and wellbeing. Weekly Check-Ins To keep you accountable and motivated, you’ll receive weekly check-ins. These quick touchpoints ensure you’re on track, and we can adjust your plan as needed. Follow-Up Visit After several weeks of implementing your plan, we’ll review your progress, address challenges, and fine-tune your approach for continued success. Unlimited Text Support Questions? Concerns? Need extra encouragement? You’ll have unlimited access to me via text throughout the entire program for real-time support. https://www.livinghealthholistic.com/faq daily 0.75 2026-02-08 https://www.livinghealthholistic.com/electro-lymphatic-therapy-1 daily 0.75 2026-02-01 https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1626904716026-K6P5BI7WC4Z9IHSUP0TA/unsplash-image-ae3lkbghCoQ.jpg Frequency Specific Microcurrent (FSM) - What is Frequency Specific Microcurrent Therapy? Frequency Specific Microcurrent (FSM) is a treatment modality that uses electrical current and the resonance effects of frequencies to elicit beneficial changes in conditions and body tissues. It is a non-invasive treatment derived from frequency therapies developed by doctors in the early 1900’s. https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1626904661237-5PC4OVC86I19X4VKP36Y/unsplash-image-o6NNTGFqCm0.jpg Frequency Specific Microcurrent (FSM) - How Does Frequency Specific Microcurrent Work? FSM is a non-invasive, painless, FDA-cleared therapy that uses low-level electrical currents to treat chronic and acute pain, reduce inflammation, and break down scar tissue. FSM utilizes specific frequencies tailored to address different types of tissue, aiming to increase the production of Adenosine Triphosphate (ATP) - the energy source in cells - by up to 500%, which enhances cellular repair and reduces inflammation. Specific conditions (e.g., pain, inflammation, scarring) are addressed by varying the frequency of the current. The current is directed to specific tissues (e.g., muscle, nerve, bone) in the same way. It is through resonance of the frequencies with conditions and tissues that healing takes place. https://images.squarespace-cdn.com/content/v1/5f7819ccb9a6a855a407baef/1769980814920-KZ85UTJKQ47W5IYIJM0M/unsplash-image-7Yps3czmfRw.jpg Frequency Specific Microcurrent (FSM) - What Conditions Can Frequency Specific Microcurrent Treat? Depending on the condition and the patient's level of pain, the effects of an FSM treatment for pain can last several days or longer. For acute injuries, lasting pain relief can often be achieved. In addition to reducing pain and inflammation from a variety of causes, FSM may be used to treat dysfunction in most body systems (e.g., nervous, digestive, urinary, reproductive, respiratory, endocrine). FSM can also help treat: Musculoskeletal Pain & Injury Neuropathic Pain & Nerve Conditions Inflammatory & Joint Conditions Spinal Conditions Headaches & Concussions and so much more! Here at Living Health, we will work with you to create a FSM treatment plan to address the root cause and provide effective, long-lasting healing and relief. Each treatment lasts 30-minutes. https://www.livinghealthholistic.com/store daily 0.75 58058-05-27